bauman's running and walking shop

Run The Crim With AJ
Didn't run the 10-mile Crim yesterday? Come run it with me, without getting off the couch!
New Year’s Resolution Races Saturday at Flint YMCA
The New Year's Resolution 8k run and 5k walk will take place on Saturday, December 31st at 2:00 pm at the downtown Flint YMCA at 411 East 3rd Street. If your goal is to be fit and active in 2012, why not start a little early? 8k (kilometers) is just under 5 miles, 5k is just over 3 miles, bot…
YMCA Santa Run is Saturday in Downtown Flint
The 1st annual YMCA Santa Run attracted a stampede of 800 Santas last year. I was one of the Ho-ho-ho herd, and am pretty excited to do it again this Saturday (Dec. 3). The YMCA of Greater Flint Santa Run/Walk is a charity event featuring a 5k and 1 mile route around downtown Flint. The event is …