With warmer weather (fingers crossed!) and swimsuit season right around the corner for both men and women, Genesys Athletic Club is offering health and exercise programs for all levels.

FUSE 90 is a 12-week health and exercise program that is customized to meet the needs of every participant.

  • Level 1 is exclusively for women who don't know where to start with their health and fitness, or have not exercised in a while and want to get back on track.
  • Level 2 is for both men and women and is for those who describe themselves as intermediates on the health and fitness scale.
  • Level 3 is for men and women who work out on an advanced level and want personal training along with additional health and nutrition information.
The program is was set up for three-months because according to the fitness director at GAC, it takes about three months to jump start your fitness level.
A free informational meeting will take place next week on May 6th at 7 p.m. For more information on FUSE 90, call Genesys at (810) 606-7557.