Looking for some alternative workout methods this spring and summer to shed some of that winter weight?

Genesys Athletic Club has the program you are looking for: Coached Swim! These workouts are open to all fitness and swimming levels, under the direction of a qualified swim coach. The goals of the workouts - which held add lean muscle, boost metabolism, build a strong core and increase flexibility - is to increase participants fitness levels while taking it easy on their joints.

Coached Swim meets twice a week on Mondays and Wednesdays from 5:45 a.m. to 7 a.m. or Tuesdays and Thursdays from 8:30 p.m. to 9:45 p.m. Cost is $65 a month for two classes per week. For more details, call Genesys Athletic Club at (810) 606-7813.