Running

Ever since the "Warrior Dash" hit town last summer, I've been thinking about expanding my workouts to include something fun like that. Now, this year brings "Mud Factor", a 5k race through obstacles and mud that sounds like fun! It's being sponsored by Townsquare Media and scheduled for June 30th. I'm seriously considering doing it. How about you? Are you up to the challenge? R

With Tax Day quickly approaching, here's a great way to run off some stress before sending in your return. Or to celebrate getting money back from Uncle Sam. The Riverbend Striders bring you the 2012 Tax Trot road races, Saturday, April 14th at Flushing High School. All 3 races begin at 10 am.

Normally, the Flushing Township Half Marathon and 5k would be contested in cold and blustery conditions. Not this year. The forecast calls for temps far above normal for the weekend which makes for great conditions to get out and put in a few miles.

The 6th annual Kayla O'Mara Scholarship 10k/5k races will be held this Saturday morning in Goodrich, starting and finishing at Goodrich High School. The 10k will start at 7:30, followed by the 5k at 9:00. Even if you're "velocity challenged", you can finish in time to do both races.

This race combines two of the things that I love, pizza and running. Thursday, August 4th at 6:30 pm at the Flint YMCA at 411 E. Third Street. The running comes first, in case you were wondering.

It's been a 4th of July tradition for more than 3 decades.  The Volkslaufe (People's race) 5k, 10k and 20k footrace in Frankenmuth.  The races always attract a large and very competitive field of runners and walkers.  The people who live along the race route are nice and always come out to cheer you on!

Maybe it's the economy.  Maybe it's technology overload.  Maybe people are figuring out what some of us have known for years.

If you were planning on participating in the Crim Festival of Races this year, a money-saving deadline is quickly approaching!

Run or walk with your sweetie this Saturday morning in Flushing at the annual Sweetheart 5k/10k races.  Start/finish at Flushing Central Elementary School, 525 Coutant Street.

Belgian runner Stefaan Engeles has just completed a marathon for every day of the past year. Saturday was the 49-year-old’s 365th consecutive 26.2 mile race, shattering the record of 52 consecutive marathons set by a Japanese man last year. Engeles attributed his ability to run for so long to the fact that he doesn’t run very fast. However, his average of about four hours per marathon is still 3