crim fitness foundation

Another great reason to be part of (or donate to) the Crim in Flint!

If you've watched the runners cross the finish line on the bricks and thought, "I can't do that but I'd love to," YES YOU CAN. Here's how.

Tomorrow will mark my 5th Crim race, so I feel like I can finally pass along my experience.

Bet you didn't know that the Crim Fitness Foundation is so involved in our community, did you?

The race is breaking tradition after 40 years to provide free entry into the race through the new program, called "I Crim for Flint."

For many Flint-area runners and walkers, after the Crim it was time to hang up the running shoes. Not anymore. The Crim Fitness Foundation is a partner with the Brooksie Way half marathon and 5k, and this race distance is a natural extension for those who just finished a 10-mile event 5 weeks ago. The Brooksie Way race starts in Rochester Hills at Oakland University on Sunday morning (Oct. 2) a

For me, this is something I already do. Well, two out of three. I routinely walk/run or ride my bike to get around town. Drive to the gym? Are you kidding me? I ride my bike or run and make getting there and back part of the workout. That's the attitude that Safe and Active Genesee for Everyone (SAGE) would like more people around here to adopt.

Are you trying to figure out a way to help the victims of the recent tornadoes? Now you can with the American Red Cross and the Crim Fitness Foundation. All you have to do is show up Saturday at the Flint Farmers Market for a "Fun'd raising run and walk."

June 1st is the 3rd annual National Running Day!  Everyone is encouraged to get out the door and run, just for the fun of it.  You can also run for a charity if you choose to.

The Crim Fitness Foundation's "Smart Commuter Challenge" has been going on all this week with modest success.  The lousy weather probably didn't help much to get people to walk or ride their bikes to work, or wait for public transit.  The forecast is much better for

Your chance to hear Deepak Chopra, world-renowned philosopher speak in Flint is April 12th at the Riverfront Banquet Center from 6:30-8:30. Find out more after the jump.