For many Flint-area runners and walkers, after the Crim it was time to hang up the running shoes. Not anymore. The Crim Fitness Foundation is a partner with the Brooksie Way half marathon and 5k, and this race distance is a natural extension for those who just finished a 10-mile event 5 weeks ago. The Brooksie Way race starts in Rochester Hills at Oakland University on Sunday morning (Oct. 2) a
For me, this is something I already do. Well, two out of three. I routinely walk/run or ride my bike to get around town. Drive to the gym? Are you kidding me? I ride my bike or run and make getting there and back part of the workout. That's the attitude that Safe and Active Genesee for Everyone (SAGE) would like more people around here to adopt.
Are you trying to figure out a way to help the victims of the recent tornadoes? Now you can with the American Red Cross and the Crim Fitness Foundation. All you have to do is show up Saturday at the Flint Farmers Market for a "Fun'd raising run and walk."
The Crim Fitness Foundation's "Smart Commuter Challenge" has been going on all this week with modest success. The lousy weather probably didn't help much to get people to walk or ride their bikes to work, or wait for public transit. The forecast is much better for