The Crim Fitness Foundation has announced a new health and wellness program aimed at keeping you healthy all year long.

Crim365 is a new program that has been in the works for a couple of years inside the Crim Fitness Foundation. The foundation has always kept the health and well being of residents in our area at the forefront. They have training programs aimed at helping runners get ready for the Crim Festival of Races, but there is a drop off shortly after the race is run. The goal of Crim365 is to keep participants going in an active healthy routine all year long.

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Joe Dimambro is the assistant race director for The Crim, and he talked about the new program with MidMichiganNow.

I do view it as like a fitness gym or a gym membership type approach where we are going to have a menu of things people can choose to participate in or not

My favorite part about the new Crim365 program is that there is a participation level for everyone. If you are just starting out, and want to get a feel for what Crim365 is all about, there is a 3 month option. If you know for sure you want to be in all year, you can get the 12 month membership. There's even a Crim365 plus membership that offers a few more perks.

I should note that I am not a runner. I do work hard to stay in shape (most of the time) and despite not having a love for running, I love what the Crim Fitness Foundation is all about. Running is something that everyone can do, even if you have no aspirations of running competitively. Shoot, there are a lot of "runs" that I go on that end up being fast walks lol. The point is not how fast you go, it's that you keep going.

If you need more information about the Crim365 program, you can find it here.

 

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