Memory

There is an old joke that the first thing you lose as you get older is your memory. That might in fact be true, but a new study says there are ways to combat that memory loss with one simple step: exercise!

It's everyone's dream, to have a desk job with a corner office.  Well it seems your desk may be hurting your memory. What was I talking about again? Oh yea! Desks or something.

New research reveals the amount and quality of sleep you get may actually affect your memory as you get older.