Or, you can just watch the video for some guys running in short shorts.

I've said it before and I'll say it again - THIS IS WHY I RUN! Runners don't judge each other. We help each other, regardless of ability.

Matthew Rees, a member of the Swansea Harriers running club, was caught on camera yesterday during the London Marathon, helping runner David Ryeth cross the finish line. He had about 600 feet to go until the finish line when his legs started to give out, and Matthew took his time to help him get there.