Didn't run the 10-mile Crim yesterday? Come run it with me, without getting off the couch! 

What an amazing summer it's been. I started running for the first time in 8 years back in March, and when somebody suggested to me that I aim for the Crim, I thought they were crazy.

The thank yous are numerous: Bauman's Running and Walking Shop, Mark Bauman, Erin O'Mara, Kim Turner, Charles Hubbell, Julia Maienbrook (and the rest of the staff at Advanced Physical Therapy Center), Shirley Larsen, Beth Croft, the rest of the RF11 group, David Gibson from New Balance, and more. Couldn't have done it without you!