Holiday Eating Tips

Just in time for the holiday eating season, the Weight Watchers Points Plus Program is a good way to  maintain your weight.  We had the pleasure of talking with Florine Mark who offered some great tips. She suggested you should eat healthy snacks before going to parties and also said to fill up on low-calorie beverages.  Another thing she points out is to not beat yourself up if you lost control.  Check out the interview if you would like to hear other tips for holiday eating.