Ladies, it's time to get your friends together for The Flint Journal's Women's Expo going on at Perani Arena today and tomorrow. Tonight it's girls' night out where you can shop for great deals and win some great prizes. There will also be cooking demonstrations, food samples, makeovers, crafts, speakers, entertainment and more.

This afternoon there's going to be a dance demo going on, courtesy of Chasse Ballroom & Latin Dance Studio. Three couples will learn a dance routine from one of the instructors and then each will perform the dance on stage. The audience will then choose the lucky winner who will win a ton of fabulous prizes. I will be one of the dancers so please vote for me!

Tomorrow you'll also have a chance to hear President and CEO of Weight Watchers, Florine Mark speak on the main stage. We've talked to her a couple of times on the show and she's very inspirational. You definitely won't be bored because there will be plenty of activities going on. The expo is a lot of fun so make sure you get a group together to stop by today or tomorrow.