resolutions

Don't quit quitting.

Studies say that losing weight and getting in shape are the most common resolutions that people make every year. I'm a four year member of Hurley Health & Fitness Center and I really do enjoy most of my time at the gym and up on the track, but not everybody feels that way. If you ...

According to Redbook, 47% of readers say losing weight is their New Year’s resolution, but 2% say their resolution is this. What is it?

It's been one week since the new year and I still can't stop snacking.  The other day we asked you what food was the hardest to give up after the holidays, and most of you said fries and chips.