5k

Snowflake 5k/10k Races This Saturday in Flushing
Despite the calendar telling us that it's January, you might be able to get away with wearing shorts to run an outdoor race in Flushing, Michigan.
I did on December 31st in Flint, and had plenty of company showing some leg in the winter months of Michigan.
Both the 5k and 10k start and finish at Flush…
Run Thru Hell on Halloween Eve
If you've already been raiding the candy you're supposed to be giving out to Trick-or-treaters, here's a fun way to burn off some extra calories. Run Thru Hell on Halloween Eve is in Hell, Michigan on Sunday, October 30th at 9:30 am. 8k (4.9 miles) and 5k (3.1 miles) distances will be offered. Th…
Dash For A Difference 5k This Saturday To Benefit Genesys Hospice
The Dash for a Difference 5k run/walk and Kids fitness run is this Saturday at the Genesys Athletic Club, and takes participants through the 478 acres that makes up Health Park. A majority of the course is on the nature trail that winds through the Health Park grounds, so participants can enjoy a n…
Atwood Stadium 5k/10k Races Next Weekend
This weekend and next, Flint-area runners and walkers get an opportunity to test themselves on some hills.  With the Crim a little over a month away, there's still some time to improve if your training isn't wherre you hoped it would be.  The Bastille Day 5k and 15k is tomorrow in Fenton, your chanc…
Crim Training Program Deadline Extended
If you thought you missed your chance to be a part of one of the best and most respected fitness training programs anywhere, you're in luck!  The Crim Training Program has extended their signup deadline to Friday, April 22nd.
Sweetheart Run Saturday In Flushing
Run or walk with your sweetie this Saturday morning in Flushing at the annual Sweetheart 5k/10k races.  Start/finish at Flushing Central Elementary School, 525 Coutant Street.