World Run Day is Sunday, November 11th, a day to celebrate the sport of running worldwide.  This event is designed to promote the health benefits of running while also encouraging runners to donate to a favorite charity.

The weather is supposed to be above normal this weekend, might give you another opportunity to wear shorts, while burning off a few excess calories.

Invite your family members, friends, people you work with to go out for a run.  Raise some money for a favorite charity.  Feel good about doing something positive for yourself and for others.

You can visit the www.runday.com website and maybe organize a run.  You can also order a commemorative t-shirt and print out race numbers.

So lace em' up and show off some leg this Sunday.  It's World Run Day.