Training With AJ: The Road to the Crim, Episode 7 [VIDEO]

I think I may have found the best Crim training group ever!

The Crim training groups started running back in May. Unfortunately, I was in a show with Lapeer Community Theatre and couldn't train with them until mid-June. And then, last week, I came down with a sinus infection. Needless to say, I was mortified of being so far behind. Being sick has really zapped my energy, and I hadn't run in over a week. I didn't want the group to have to carry me.

RF-11 is the most supportive group I could ever ask for! And, as always, thank you to Bauman's Running and Walking shop in Flint!