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start! walking day

start! walking day

walk 30 minutes a day for greater health
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Today Is “Start! Walking Day” With American Heart Assoc.

By Stu Allen April 6, 2011

Just 30 minutes of walking per day.  That's what the American Heart Association hopes to get Americans to do to dramtically reduce their risk of heart disease.  Can't do 30 minutes at one time?  Good news!

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Category: Flint News, Health & Diet, Lifestyles, National News Tags: , , , ,

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