<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>Flint&#039;s Best Mix &#187; safe and active genesee for everyone</title>
	<atom:link href="http://wcrz.com/tags/safe-and-active-genesee-for-everyone/feed/" rel="self" type="application/rss+xml" />
	<link>http://wcrz.com</link>
	<description>Cars 108 Flint&#039;s Best Mix</description>
	<lastBuildDate>Tue, 18 Jun 2013 04:10:39 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Bike It, Walk It, Bus It! Get Fit And Save Gas (And Money)</title>
		<link>http://wcrz.com/bike-it-walk-it-bus-it-get-fit-and-save-gas-and-money/</link>
		<comments>http://wcrz.com/bike-it-walk-it-bus-it-get-fit-and-save-gas-and-money/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 23:46:37 +0000</pubDate>
		<dc:creator>Stu Allen</dc:creator>
				<category><![CDATA[Flint News]]></category>
		<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[crim fitness foundation]]></category>
		<category><![CDATA[safe and active genesee for everyone]]></category>

		<guid isPermaLink="false">http://wcrz.com/?p=22566</guid>
		<description><![CDATA[For me, this is something I already do. Well, two out of three. I routinely walk/run or ride my bike to get around town. Drive to the gym? Are you kidding me? I ride my bike or run and make getting there and back part of the workout. That&#8217;s the attitude that Safe and Active [...]]]></description>
			<content:encoded><![CDATA[<p>For me, this is something I already do.  Well, two out of three.  I routinely walk/run or ride my bike to get around town.  Drive to the gym?  Are you kidding me?  I ride my bike or run and make getting there and back part of the workout.  That's the attitude that Safe and Active Genesee for Everyone (SAGE) would like more people around here to adopt.  </p>
]]></content:encoded>
			<wfw:commentRss>http://wcrz.com/bike-it-walk-it-bus-it-get-fit-and-save-gas-and-money/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wcrz.com/files/2011/08/mta-bus.jpg" height="2976" width="3968" />	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 1088/1129 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/wcrz.com

Served from: wcrz.com @ 2013-06-18 04:32:44 -->