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Help With Resolution #1 – Getting In Shape!

By J. Patrick January 8, 2012 | TheCheckup.com

Studies say that losing weight and getting in shape are the most common resolutions that people make every year. I'm a four year member of Hurley Health & Fitness Center and I really do enjoy most of my time at the gym and up on the track, but not everybody feels that way. If you are

Category: Health & Fitness Tags: , ,
Neilson Barnard, Getty Images
Neilson Barnard, Getty Images
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What Have Two Percent of Americans Made for Their New Year’s Resolution?

By Drew Weisholtz January 4, 2012 | TSMInteractive.com

According to Redbook, 47% of readers say losing weight is their New Year’s resolution, but 2% say their resolution is this. What is it?

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Category: New Year Tags:
Tim Boyle, Getty Images
Tim Boyle, Getty Images
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Can’t Stop Snacking

By Erin Bishop January 8, 2011

It's been one week since the new year and I still can't stop snacking.  The other day we asked you what food was the hardest to give up after the holidays, and most of you said fries and chips.

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Category: Health & Diet Tags: , , ,

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