resolutions

Help With Resolution #1 – Getting In Shape!
Studies say that losing weight and getting in shape are the most common resolutions that people make every year. I'm a four year member of Hurley Health & Fitness Center and I really do enjoy most of my time at the gym and up on the track, but not everybody feels that way. If you
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Can’t Stop Snacking
It's been one week since the new year and I still can't stop snacking.  The other day we asked you what food was the hardest to give up after the holidays, and most of you said fries and chips.