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	<title>Flint&#039;s Best Mix &#187; manage stress</title>
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	<description>Cars 108 Flint&#039;s Best Mix</description>
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		<title>If I Hear The Word &#039;Resolution&#039; One More Time&#8230;</title>
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		<pubDate>Mon, 03 Jan 2011 16:30:42 +0000</pubDate>
		<dc:creator>George McIntyre</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[manage stress]]></category>
		<category><![CDATA[new year's resolutions]]></category>

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		<description><![CDATA[OK, maybe just ONE more time.  The problem with New Year&#8217;s resolutions is they tend to be vague and grand:  Lose weight, exercise more, stress less. Dr. Joseph R. Ferrari, professor of psychology at DePaul University in Chicago, says big goals tend to be unrealistic – A prescription for failure before you even turn the [...]]]></description>
			<content:encoded><![CDATA[<p>OK, maybe just ONE more time.  The problem with New Year's resolutions is they tend to be vague and grand:  Lose weight, exercise more, stress less.</p>
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