http://wcrz.com Cars 108 Flint's Best Mix Wed, 19 Jun 2013 14:29:26 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://wcrz.com/today-is-start-walking-day-with-american-heart-assoc/ http://wcrz.com/today-is-start-walking-day-with-american-heart-assoc/#comments Wed, 06 Apr 2011 23:26:41 +0000 Stu Allen http://wcrz.com/?p=9042 Just 30 minutes of walking per day.  That's what the American Heart Association hopes to get Americans to do to dramtically reduce their risk of heart disease.  Can't do 30 minutes at one time?  Good news!

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