Find Real Happiness – Be More Selfish
Maybe it's something you've always understood to be true, but now we get some confirmation. One of the most valuable tools in finding happiness is setting aside some "ME" time according to some new research.
Who is Happier? Morning People Or Night Owls?
It looks like those people who are so chipper in the morning at work are ACTUALLY happier than night owls. There is a new study says that as we age we settle into more of a daytime schedule and that helps keep us more cheerful overall.