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	<title>Flint&#039;s Best Mix &#187; green swamp florida</title>
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		<title>Trail Running Gains Amazing Popularity</title>
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		<pubDate>Wed, 06 Apr 2011 17:28:09 +0000</pubDate>
		<dc:creator>Stu Allen</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Health & Diet]]></category>
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		<category><![CDATA[dances with dirt]]></category>
		<category><![CDATA[devil's lake wisconsin]]></category>
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		<category><![CDATA[gnaw bone indiana]]></category>
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		<category><![CDATA[green swamp florida]]></category>
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		<category><![CDATA[pinnacle point]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[running fit]]></category>
		<category><![CDATA[trail marathon]]></category>
		<category><![CDATA[trail running]]></category>

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		<description><![CDATA[Maybe it&#8217;s the economy.  Maybe it&#8217;s technology overload.  Maybe people are figuring out what some of us have known for years. More and more people are running on the many trails that you might not even know exist in these parts.  Unlike road runners who keep track of pace, heart rate and distance to exacting [...]]]></description>
			<content:encoded><![CDATA[<p>Maybe it's the economy.  Maybe it's technology overload.  Maybe people are figuring out what some of us have known for years.</p>
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