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	<title>Flint&#039;s Best Mix &#187; Exercising</title>
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		<title>30 Minutes of Exercise Helps You Stay in Shape [SPONSORED CONTENT]</title>
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		<pubDate>Fri, 26 Aug 2011 19:00:18 +0000</pubDate>
		<dc:creator>Tim Gray</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Exercising]]></category>
		<category><![CDATA[Workouts]]></category>

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		<description><![CDATA[Our advertising sponsor Hurley Health &#38; Fitness wants to keep you in the best physical shape as possible. They have supplied us great information to help you in just 30 minutes. You hear it all the time; “I don’t have time in my busy day to make it to the gym.” What if you could no [...]]]></description>
			<content:encoded><![CDATA[<p>Our advertising sponsor <a href="http://hurleyfitnow.com/" target="_blank">Hurley Health &amp; Fitness</a> wants to keep you in the best physical shape as possible. They have supplied us great information to help you in just 30 minutes.</p>
<p>You hear it all the time; “I don’t have time in my</p>
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