exercise

The Truth About ‘Before’ & ‘After’ Photos [VIDEO]
The Truth About ‘Before’ & ‘After’ Photos [VIDEO]
The Truth About ‘Before’ & ‘After’ Photos [VIDEO]
If you've ever wondered if those 'before' and 'after' pics in diet ads are real, wonder no more. This guy demonstrates how it really is possible to transform from having a body like mine, to one like Stu Allen's in as little as five hours.  Although in the event of a famine, I'll have plenty of reserve to live on, and all the skinny people will be screwed. So there!
Help With Resolution #1 – Getting In Shape!
Help With Resolution #1 – Getting In Shape!
Help With Resolution #1 – Getting In Shape!
Studies say that losing weight and getting in shape are the most common resolutions that people make every year. I'm a four year member of Hurley Health & Fitness Center and I really do enjoy most of my time at the gym and up on the track, but not everybody feels that way. If you ...
Find the Motivation to Exercise [SPONSORED CONTENT]
Find the Motivation to Exercise [SPONSORED CONTENT]
Find the Motivation to Exercise [SPONSORED CONTENT]
Contributed by: Krystal Smith | Fitness Program Specialist | Certified Personal Trainer | Hurley Health and Fitness Center Finding the motivation to exercise can be difficult. Finding the motivation to stick to an exercise routine can become even more difficult ...
The 10-Year-Old Workout Kid [Video]
The 10-Year-Old Workout Kid [Video]
The 10-Year-Old Workout Kid [Video]
This morning we started talking about bodybuilding for young boys and wanted to know how young is too young to start? Experts say boys as young as six have started going to the gym and I even came across a story of a 10-year-old, who's known as 'The Workout Kid.'
Daddy Fitness Routine; Turn Babies Into Barbells [VIDEO]
Daddy Fitness Routine; Turn Babies Into Barbells [VIDEO]
Daddy Fitness Routine; Turn Babies Into Barbells [VIDEO]
Hey, I thought I was the dad who invented this years ago, I guess not. I think all dads and moms do this, lift your kids over your head, between your legs etc, however I bet you didn't approach it as a work out . These barbells are made in America. Check out the video after the jump.
Sex Can Lead to Death, Says Study
Sex Can Lead to Death, Says Study
Sex Can Lead to Death, Says Study
A new study has confirmed what doctors have long suspected: A sudden burst of moderate to intense activity, in particular sex, greatly increases your risk of suffering a deadly cardiac event. Researchers from Tufts University compiled data from 14 studies which explored the link between sex and heart attacks. They were able to conclude a person is 2.7 times more likely to have a heart attack dur
Pole Dancing; For Jesus
Pole Dancing; For Jesus
Pole Dancing; For Jesus
Strip club, that's the first place that used to pop into my head when I thought about pole dancing, not anymore. Some women in Old Town Spring, Texas are pole dancing, once a month for Jesus. They feel God gave them their bodies, so they are supposed to take care of them. Yep, the classes are held on Sunday. Take a look at their moves after the jump.