<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>Flint&#039;s Best Mix &#187; etiquette</title>
	<atom:link href="http://wcrz.com/tags/etiquette/feed/" rel="self" type="application/rss+xml" />
	<link>http://wcrz.com</link>
	<description>Cars 108 Flint&#039;s Best Mix</description>
	<lastBuildDate>Tue, 21 May 2013 21:50:06 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>&quot;Etiquette&quot; Reminder For Gym Newbies</title>
		<link>http://wcrz.com/etiquette-reminder-for-gym-newbies/</link>
		<comments>http://wcrz.com/etiquette-reminder-for-gym-newbies/#comments</comments>
		<pubDate>Thu, 06 Jan 2011 16:06:05 +0000</pubDate>
		<dc:creator>Rod Prahin</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[etiquette]]></category>
		<category><![CDATA[get in shape]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health club]]></category>
		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://wcrz.com/?p=3452</guid>
		<description><![CDATA[Every year at this time, thousands of people flock to the gym to get that new year&#8217;s resolution started, and get in shape.  For a lot of people,  it&#8217;s their 1st experience working out in more of a public setting.  If you&#8217;re like me, you&#8217;ve made most of your attempts to get in shape in [...]]]></description>
			<content:encoded><![CDATA[<p>Every year at this time, thousands of people flock to the gym to get that new year's resolution started, and get in shape.  For a lot of people,  it's their 1st experience working out in more of a public setting.  If you're like me, you've made most of your attempts to get in shape in the basement on a cheap treadmill.  Gym owners say</p>
]]></content:encoded>
			<wfw:commentRss>http://wcrz.com/etiquette-reminder-for-gym-newbies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wcrz.com/files/2011/01/107490814.jpg" height="422" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Paula Bronstein,Getty Images)</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 705/733 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/wcrz.com

Served from: wcrz.com @ 2013-05-22 05:00:18 -->