Crossfit

Finally! An Instructional Video for Crossfit!
Finally! An Instructional Video for Crossfit!
Finally! An Instructional Video for Crossfit!
By now, you've heard of the workout phenom of Crossfit. I'm not one to jump all over your gym habits, seeing as I have none. But all of my Crossfit friends are ridiculously dedicated to this workout program. Out of all the videos I've seen, I think these two guys give the best snapshot of what it's like in the gym...