If running the Crim is on your "to do" list, then joining the Crim Training Program is the best way to make it to the finish line on the bricks downtown Flint on August 25th. The Crim Training Program offers training and guidance to those who have never run before to those who want to run a faster time at The Crim. A 5k and 8k program is also offered if you think 10 miles might be out
I'm not exaggerating when I say that running the Crim changed my life. I started running in 1997, and struggled mightily
through several local 5k races. I had heard about this big race in Flint called The Crim, but had never witnessed it or taken part in it. I entered the Crim 5k in 97', and it was the first time I was able to cover that distance without stopping to walk and catch my breath. T
If you thought you missed your chance to be a part of one of the best and most respected fitness training programs anywhere, you're in luck! The Crim Training Program has extended their signup deadline to Friday, April 22nd.