Flint's Best Mix » crim fitness foundation

Brooksie Way Half Marathon Is This Sunday

Stu Allen — Wed, 28 Sep 2011 23:17:06 +0000

For many Flint-area runners and walkers, after the Crim it was time to hang up the running shoes. Not anymore. The Crim Fitness Foundation is a partner with the Brooksie Way half marathon and 5k, and this race distance is a natural extension for those who just finished a 10-mile event 5 weeks ago. The Brooksie Way race starts in Rochester Hills at Oakland University on Sunday morning (Oct. 2) at 8.

Bike It, Walk It, Bus It! Get Fit And Save Gas (And Money)

Stu Allen — Tue, 16 Aug 2011 23:46:37 +0000

For me, this is something I already do. Well, two out of three. I routinely walk/run or ride my bike to get around town. Drive to the gym? Are you kidding me? I ride my bike or run and make getting there and back part of the workout. That's the attitude that Safe and Active Genesee for Everyone (SAGE) would like more people around here to adopt.

Crim Fitness Foundation Teams Up with the American Red Cross

Erin Bishop — Wed, 01 Jun 2011 15:40:41 +0000

Are you trying to figure out a way to help the victims of the recent tornadoes? Now you can with the American Red Cross and the Crim Fitness Foundation. All you have to do is show up Saturday at the Flint Farmers Market for a "Fun'd raising run and walk."

National Run Day Is June 1st

Stu Allen — Wed, 01 Jun 2011 00:00:45 +0000

June 1st is the 3rd annual National Running Day! Everyone is encouraged to get out the door and run, just for the fun of it. You can also run for a charity if you choose to. You can run by yourself, with friends, or better still, with your family! You can run 100 yards or [...]

National Take Your Bike To Work Day Is Tomorrow

Stu Allen — Thu, 19 May 2011 23:45:09 +0000

The Crim Fitness Foundation’s “Smart Commuter Challenge” has been going on all this week with modest success. The lousy weather probably didn’t help much to get people to walk or ride their bikes to work, or wait for public transit. The forecast is much better for the final day of the “Commuter Challenge” week, which [...]

Deepak Chopra To Speak In Flint

Stu Allen — Thu, 31 Mar 2011 02:19:09 +0000

Your chance to hear Deepak Chopra, world-renowned philosopher speak in Flint is April 12th at the Riverfront Banquet Center from 6:30-8:30. Find out more after the jump. Register now for a FREE ticket at: www.crim.org/chopra Seating is limited. First 500 people to register will receive a copy of Dr. Chopra’s latest book, “Perfect Health.” Gain insight [...]