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crim fitness foundation

crim fitness foundation

Brooksie Way 2010
photo courtesy of Brooksie Way half marathon
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Brooksie Way Half Marathon Is This Sunday

For many Flint-area runners and walkers, after the Crim it was time to hang up the running shoes. Not anymore. The Crim Fitness Foundation is a partner with the Brooksie Way half marathon and 5k, and this race distance is a natural extension for those who just finished a 10-mile event 5 weeks ago. The Brooksie Way race starts in Rochester Hills at Oakland University on Sunday morning (Oct. 2) at 8.

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Bike It, Walk It, Bus It! Get Fit And Save Gas (And Money)

For me, this is something I already do. Well, two out of three. I routinely walk/run or ride my bike to get around town. Drive to the gym? Are you kidding me? I ride my bike or run and make getting there and back part of the workout. That's the attitude that Safe and Active Genesee for Everyone (SAGE) would like more people around here to adopt.

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Crim Fitness Foundation Facebook Page
Crim Fitness Foundation Facebook Page
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Crim Fitness Foundation Teams Up with the American Red Cross

Are you trying to figure out a way to help the victims of the recent tornadoes? Now you can with the American Red Cross and the Crim Fitness Foundation. All you have to do is show up Saturday at the Flint Farmers Market for a "Fun'd raising run and walk."

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Midnight Run
Donald Miralle/Getty Images
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National Run Day Is June 1st

June 1st is the 3rd annual National Running Day!  Everyone is encouraged to get out the door and run, just for the fun of it.  You can also run for a charity if you choose to. 

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National Bike To Work Day
Hannah Johnston/Getty Images
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National Take Your Bike To Work Day Is Tomorrow

The Crim Fitness Foundation's "Smart Commuter Challenge" has been going on all this week with modest success.  The lousy weather probably didn't help much to get people to walk or ride their bikes to work, or wait for public transit.  The forecast is much better for

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Deepak Chopra
Kevork Djansezian, Getty Images
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Deepak Chopra To Speak In Flint

Your chance to hear Deepak Chopra, world-renowned philosopher speak in Flint is April 12th at the Riverfront Banquet Center from 6:30-8:30. Find out more after the jump.

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