crim fitness foundation

Free Entry to the Crim
Free Entry to the Crim
Free Entry to the Crim
The race is breaking tradition after 40 years to provide free entry into the race through the new program, called "I Crim for Flint."
Brooksie Way Half Marathon Is This Sunday
Brooksie Way Half Marathon Is This Sunday
Brooksie Way Half Marathon Is This Sunday
For many Flint-area runners and walkers, after the Crim it was time to hang up the running shoes. Not anymore. The Crim Fitness Foundation is a partner with the Brooksie Way half marathon and 5k, and this race distance is a natural extension for those who just finished a 10-mile event 5 weeks ago. The Brooksie Way race starts in Rochester Hills at Oakland University on Sunday morning (Oct. 2) a
Bike It, Walk It, Bus It! Get Fit And Save Gas (And Money)
Bike It, Walk It, Bus It! Get Fit And Save Gas (And Money)
Bike It, Walk It, Bus It! Get Fit And Save Gas (And Money)
For me, this is something I already do. Well, two out of three. I routinely walk/run or ride my bike to get around town. Drive to the gym? Are you kidding me? I ride my bike or run and make getting there and back part of the workout. That's the attitude that Safe and Active Genesee for Everyone (SAGE) would like more people around here to adopt.
National Run Day Is June 1st
National Run Day Is June 1st
National Run Day Is June 1st
June 1st is the 3rd annual National Running Day!  Everyone is encouraged to get out the door and run, just for the fun of it.  You can also run for a charity if you choose to.
National Take Your Bike To Work Day Is Tomorrow
National Take Your Bike To Work Day Is Tomorrow
National Take Your Bike To Work Day Is Tomorrow
The Crim Fitness Foundation's "Smart Commuter Challenge" has been going on all this week with modest success.  The lousy weather probably didn't help much to get people to walk or ride their bikes to work, or wait for public transit.  The forecast is much better for
Deepak Chopra To Speak In Flint
Deepak Chopra To Speak In Flint
Deepak Chopra To Speak In Flint
Your chance to hear Deepak Chopra, world-renowned philosopher speak in Flint is April 12th at the Riverfront Banquet Center from 6:30-8:30. Find out more after the jump.