Prancercise: An Old But New Way To Gallop Yourself Into Shape [VIDEO]
Looking for a new exercise program? Joanna Rohrback invented Prancercise in 1989 and it’s just now catching people’s attention on the internet. Dig the outfit.Rohrback describes this entertaining exercise program as “a springy, rhythmic way of moving forward, similar to a horse’s gait. In the video, Rohrback shows four forms of Prancercise (the gallop is my personal favorite) so you can switch up the routine.
Take a look.