This rapping mother of two says it's about time we embraced our bodies and our "muffin tops."

Her viral video will boost your self esteem today...and make you laugh!

Erin Keaney, 43, is the mother of two daughters and a stand up comic in Toronto.

Her recent video "Muffin Top Rap" has gone viral on YouTube. Keaney says that she wrote the song and shared the video to encourage a more positive body acceptance for women everywhere. Her daughters are 7 and 10, and she hopes that "Muffin Top Rap" will be a "counterpunch to all the magazine photos of celebrities who appear to bounce back to their pre-baby size within weeks of giving birth." Keaney worries that her young girls already pay attention to celebrity photos in magazines. "We don't talk thin or fat in our house." she says. "We just talk about what your body does for us."

Keaney is 5'8", 140 pounds and healthy, but she worries that women put a lot of pressure on themselves, and on other women sometimes, too.

Watch Erin Keaney bounce her carbohydrates and get down with her muffin top in her viral video below.

Lyrics:

For two pregnancies I grew to be huge then the baby weight I chose to lose.
One day in the morning something made me stop
Naked in the mirror was my muffin top.

Eww I could crunch in the morning noon and night
nothing's gonna make this area tight.
So today is the day that I pronounce.

Here is my muffin top now watch it bounce.
Bounce carbohydrate bounce. My muffin top
Bounce Carbohydrate Bounce.

I won't go for surgery.I won't get cut.
Cuz the best part of muffins ain't the muffin butt.
Muffins are like cupcakes just without icing,
So ladies don"t shy your homemade treat is enticing .

The next time you wave your hands in the air,
don"t be shy, let it fly there's no need to be scared.
You muffin top just wants to come out
There's nothing wrong sing this song then start to shout

Bounce Carbohydrate Bounce
My muffin Top
Bounce carbohydrate bounce

Embrace your mother load we got to lead the way
Teach our kids to be confident in there bodies
Turn down the voice of peer pressure
we come in all different sizes height, weight and colours.

Shimmy what you got and let your belly shake
Your're a mutha fuckin warrior who likes to eat cake.
So if your mama's got a little front bounce.
Remember you came from that nine month skin house.

Bounce carbohydrate Bounce. My Muffin Top
Bounce Carbohydrate Bounce. My Muffin Top.
Bounce Carbohydrate Bounce my muffin top.