Yoga. It's not just for making you all flexible and looking great in yoga pants.

Army Veteran, Dan Nevins, found yoga can heal in a very challenging time in his life. Nevins lost both his legs while serving in Iraq in 2004. He went through countless surgeries, battled depression, and tried to cope with the trauma he experienced. In 2014, he reached out to a friend, who was a yoga instructor, and found that yoga was the way to heal.

According to Mlive, Dan Nevins will be hosting a free yoga workshop, tonight (11/18) from 6:30 p.m.-8:30 p.m. at Genesys Athletic Club, 801 Health Park Boulevard, Grand Blanc Township. If you would like to attend, register by phone at 810-606-7300 or visit genesysathleticclub.com.