Feel The Burn With Sam Smith

Wear sunscreen, kids! This past weekend, during the Mud Factor mud run, I didn't put enough sunscreen on. It resulted in redness and pain!

Well, Sam Smith is in the same boat. He posted on his Instagram his results of too much sun.

Not that I am glad that I am sporting quite the burn, I'm glad that I'm not the only one. Sam Smith and I have something in common. We both don't know how to put on sun screen, we will be slapping on aloe for quite a bit, and look great as lobsters. NOT!