Contact Us

How Often Do You Exercise? (Survey)

working out
Matthew Peyton, Getty Images

Over the past few years I’ve become a regular at Hurley Health & Fitness Center. I was never really into working out until I saw the additional weight I was putting on as I got older. I changed my habits, but most of America didn’t. Now, there is a new study which claims that most American exercise patterns haven’t changed much since 2008.

During 2011, Gallup and Healthways polled over 350,000 adults on how how often they exercised at least a half-hour a day.

Fifty-one percent of the respondents said three or more days, 19 percent answered one or two days, and 30 percent did not exercise at all. When tallied up, these findings match the same survey done three years earlier.

The 30 minutes a day guideline is the consensus of doctors on how much exercise we should get daily.


[Gallup]

More from Cars 108

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://wcrz.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on Cars 108 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Please solve this simple math problem to prove that you are a real person.

Register on Cars 108 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!