Try CAT Yoga at a Catfe Run By A Detroit Animal Shelter

I've already done goat yoga, and now it's time for some purrrrlates.

I know, I know. I'm the most basic as a chick can get. Now that we've got THAT out of the way, let's talk about yoga. It's good for you. It's good for your mental and physical health. Last weekend, I did it with baby goats. If you missed that, check it out HERE.

I'm willing to expand my horizons, though. And I think I've found my next adventure - cat yoga. At a catfe, run by the Ferndale Animal Shelter on Livernois just off 8 Mile Road.

And in case you missed my initial trip to this kitty wonderland, here it is:

And now, they're offering Yoga with Cats & Yoga Matt. Every Sunday. Check out their event page.

To be quite honest, I could just do this at home. I have two cats who refuse to let me do ANYTHING anywhere NEAR the floor without being pawed all over. But if you want to make some shelter cats very happy AND give some zen to yourself, this doesn't sound so bad!