If you are at-risk for developing diabetes, the Genesys Diabetes and Nutrition Learning Center is offering a three day course entitled Preventing Diabetes. In this course, you will learn to understand the implications of elevated blood sugar. You will also learn the risk factors for diabetes and how to reduce them. How lifestyle changes, choices, nutrition and physical activity can help you prevent diabetes.
The classes will be held on Tuesday evenings from 6-8 pm on Jan. 24th, Feb 7th and 21st in the Genesys Diabetes and Nutrition Learning Center, located in the Genesys Athletic Club complex in the Genesys Health Park Campus. Cost is $35. To sign up for this session of classes or an upcoming session, call the Genesys Diabetes and Nutrition Learning Center at (810) 606-7720. Genesys also offers diabetes support group classes every other month. Next meeting is Jan 17th from 1:30-3 pm. For details call the number listed above.
Most cases of diabetes can be prevented with smart choices and lifestyle changes. Find out how by attending these courses.