Birch Run Charity 5k/10k and Kids Fun Run Happens Sunday
There is more to do in Birch Run than visit the Outlet Mall. Sunday, September 30th you can RUN in Birch Run. A 5k, 10k and kids fun run will take place to raise money for local parks.
There is more to do in Birch Run than visit the Outlet Mall. Sunday, September 30th you can RUN in Birch Run. A 5k, 10k and kids fun run will take place to raise money for local parks.
Next Tuesday at the Salvation Army location on W. Kearsley Street, you can find the answers to all your health questions and more, at the "Learn For The Health Of It Expo". There will be an "Ask the Doctor" booth and an "Ask the Pharmacist" booth too. You can get a free flu shot, blood pressure checks and more....
The Genesys Athletic Club Dash for a Difference 5k run/walk will happen this Saturday morning on the trails of Genesys Health Park in Grand Blanc. Race day registration and packet pickup will start at 8:30 a.m. at the GAC.
Ever find yourself walking through the woods and finding some delicious looking berries and wondered if you should eat some or not? For-Mar Nature Preserve and Arboretum offers a program on Saturday, September 29th that can help you answer that question.
The 5th annual Brooksie Way Half Marathon and 5k will hit the roads and trails of Rochester on Sunday, September 30th at 8:00 a.m. The races will start and finish on the campus of Oakland University near the Meadowbrook Music Festival theater.
stu allen photo
It was literally a cold day in Hell, Michigan. My wife Shelia and I lined up in the dark waiting to start our day of adventure. That would entail 50 miles of insane terrain known as Dances With Dirt.
The calendar says Autumn begins tomorrow morning at 10:49. You and I have been feeling Fall weather for a couple of weeks already in Mid-Michigan. Has your furnace kicked on yet? Have you had it checked lately? We have a deal where you can get it done at half price.
Think this is the germiest surface at work? Think again.
I ran my first ultramarathon at Dances With Dirt-Hell in 2000. It was a life-altering experience for me. I did the 50k race that year, just 5 miles longer than a standard marathon, but worlds apart.
Faucet Handles
After you wash your hands, be sure to wash your hands.
Turns out the faucet handle on the sink in the break room is probably the germiest surface you'll encounter at work. 75% of faucet handles sampled contained bacteria that could make you sick
Microwave Door Handles
And you thought the inside was dirty...
Refrigerator Door Handles
Turns out coworkers stealing your food is only half the problem.