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Health & Fitness
Health & Fitness
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10 Everyday Foods That Are Surprisingly Healthy
People are always trying to eat healthier or lose weight. The media sends out a constant onslaught of new information about what you should and shouldn’t eat.
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90-Year-Old Pole Vaulter William Bell Will Make You Feel Lazy [VIDEO]
August 7, 2012 Meet Dr William Bell, world record holder in pole vault for his age group. He is the father of 1984 Olympian pole vaulter Earl Bell. Dr. William Bell is still jumping three times a week at his son's training facility in northeast Arkansas.
How many people are still alive at his age let alone pole vaulting? No excuse to be lazy today.
Watch him in action.
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Run Thru Hell Races August 11th
August 6, 2012 With the Crim less than 3 weeks away, it's time for a test to see how ready you are. The Run Thru Hell is a perfect opportunity! A 10-miler on hilly terrain located about an hour drive from the Flint area.
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Imlay City Blueberry Festival Today & Tomorrow
August 3, 2012 If you're looking for good family fun, head to Imlay City today and tomorrow for the Blueberry Festival. Tonight you can enjoy the lumberjack show, kids activities and fireworks at dusk.
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Do Military Veterans Have More Health Problems Than Civilians?
A new report from the CDC finds that men who’ve served in the military carry a heavier health burden than civilians — in fact, veterans are significantly more likely to have two or more chronic conditions like diabetes, heart disease and high blood pressure.
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Chase Away Your Stress – Smile!
August 1, 2012 Are you overcome by stress? Join the club! But maybe you can chase that stress away by smiling! It might be worth a try.
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Losing Weight Can Be a Breeze When You Diet with a Friend
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Kayla O’Mara Memorial 5k/10k Races Saturday in Goodrich
July 30, 2012 The 7th annual Kayla O'Mara Memorial 5k/10k races will take place Saturday, August 4th in Goodrich. There will be some changes with the start/finish and the course due to construction on the Goodrich High School track and football stadium.
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How Long Should Your Nap Be To Make You Feel So Refreshed?
July 30, 2012
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Pizza Challenge 5k August 9th at Flint YMCA
July 29, 2012 Most runners like pizza. It's a natural combination, as pizza is full of carbohydrates that runners crave. The fact that most people just think pizza tastes great is a bonus. On Thursday, August 9th at 6:30, hundreds of runners and walkers will head out for a 5k and then eat pizza!
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2012 London Olympic Games Start Tomorrow
July 26, 2012 The 2012 London Olympic Games opening ceremonies will take place tomorrow night then the competition will begin in earnest. Flint area sports fans have two local athletes that have a good chance to bring home a medal.