Tim Gray
Contributed by: Krystal Smith | Fitness Program Specialist | Certified Personal Trainer | Hurley Health and Fitness Center
Finding the motivation to exercise can be difficult. Finding the motivation to stick to an exercise routine can become even more difficult. Everyone
Once again this year, Cars 108 and the Salvation Army is helping out area kids who are in need of basic necessities for the up coming school year. You can do your part and help as well by donating needed supplies. Find out what supplies are needed and where you can drop them off after the jump.
Flint native and former Heisman Trophy winner Mark Ingram was involved in a car accident early this morning in Huntsville, Alabama -- he and his passenger were unharmed, according to WFSA.com. Ingram was in Huntsville signing autographs with ex-Alabama teammate Julio Jones on Thursday.
By Dusty Meyers | Fitness Program Specialist | Certified Personal Trainer | Hurley Health and Fitness Center
So that Crazy Warrior Dash is coming to town -- are you taking the challenge? A 3.1 mile run may not sound like too much of a challenge, but what about conquering extreme obstacles along the way, such crawling through mud and under barbed wire, trudging through unknown murky waters, and leaping over fires? Can you handle it? Well, a group of personal trainers and members from Hurley Health and Fitness th
We've got a great new way for you to listen to Cars 108 online, and check out what songs we're playing on the radio right now.
Hit the Listen Live button on the right side of this page to open our new streaming player - where you can listen to us online, read more about the songs and artists you're hearing, and look back at what we've played. You can also buy songs on Amazon or iTunes.
When looking for a new apartment, many things contribute to your final decision. Our partners GrandBlancApartments.com have put together a list of things to help you in choosing which apartment community is right for "you
Niko Alm -- an atheist from Austria -- won the right to sport a strainer as headgear in driver license photo proclaiming that the headgear was part of his religion; Pastafarian. Alm's battle to earn this right lasted almost three years according to BBC News. Read on to discover more of this odd "religion."
How many times have you been watching a movie and thought, "Wow! That's a great quote to live by."? Probably not too often. Well according to Superluminal805's "Reel Wisdom: Lessons from 40 Movies in 7 Minutes" there are plenty of life lessons in movies.
We all know that today's movie and TV programs are fairly straight forward when talking about sex -- a bit more than most would like actually. It wasn't until the last 10 years or so that programming became more open when referring to sex. This clip from the 40s shows a bit more creative way of thinking about sexual innuendos. Check it out after the jump.
It seems that marriage proposals are getting more and more complicated -- come on guys, you're making it hard for the non-creative people to propose. We've seen movie trailers, scrabble murals and more over the top proposals, now this? Check it out after the jump.
I love little kids, especially when they first start talking -- the gibberish they come up with is always cute. This little girl is trying to say 'Fox on the Beach,' well she gets close, but I'm sure you have an idea of what she really says. I know when my nephew started talking he had some trouble with certain words that came out like a cuss word -- then there was also his favorite saying 'F------ S---!' we couldn't figure out where he got that from. Check out this accidental cuss word.
Contributed by Danielle Campbell | Hurley Health and Fitness
There are many reasons to exercise; cardiovascular health, weight control, and diabetes management, but many people struggle with finding time in their busy schedules to exercise as frequently as they would like. Though cardiovascular exercise is essential to maintain optimal health, th