He says it's not hard, and if it was, he wouldn't do it.

Ray Bick goes to Genesys Athletic Club three times per week, but he's not an athlete. He's not a body builder. He's 100-years old and likes to keep moving.

People at the gym say that they had no idea that he's 100, because he doesn't look it. One of the gym employees says that he's "spunky" and an inspiration.

It must be true then, right? Movement is the key to health? Get it get it Ray!